Share on facebook
Share on twitter
Share on pinterest
Share on reddit

Filled bell peppers | Paleo & raw vegan recipe


Originally got the idea for this recipe from fullyrawkristina. You can get creative and change some of the ingredients into what you prefer. Once you hear the ingredients you might wonder what it tastes like and I assure you it’s heavenly. I myself am not fully raw vegan so I ended up adding also cooked salmon on top and I loved it! Such a creative way to enjoy your weekly fish. In case you are raw vegan just leave out the fish and you’ll have a fully raw dish. I made some changes to Kristina’s recipe so here it comes: 

Add to your food processor:

1 and 1/2 cup sunflower seeds
1/4 cup lemon juice
1/2 – 1 cup water (depending how thick you want it)
handful of coriander

Blend this until it becomes a smooth cream. (It might take a while)

Mix with the cream:

1 cup diced bell peppers (all different colours)
handful of basil
handful of coriander
some salt
some pepper
1/4 diced red onion
cooked salmon or tunna 

Cut 4 bell peppers in half, fill them and finally sprinkle some paprika powder on top.

I loved it the most when the fish was still warm. I think you could also go as far as putting the bell peppers in the oven for a little while before filling them out. I cooked my salmon on a pan and added some before putting on my bell peppers and it was fantastic. Me and my husband got pretty full after finishing them all. I hope you’ll enjoy this recipe as well.


Share on facebook
Share on twitter
Share on reddit
Share on pinterest

About Me:

Welcome to my blog! I write about healthy diets, weightloss and money tips. I have struggled for years to lose weight and tried many different diets. When I finally decided to focus more on my health than just wanting to lose weight I started losing weight naturally. It was a full lifestyle change. One key point through this transformation was basically going on a paleo diet. You might want to check out Dr. William Davis.

As a person who moved to a different country I know how hard it can be to get a decent job. I wanted to include different money tricks and tips on my blog to help people who have ended up in similar situations.

I write two blogs and you can check out my other website at .

Follow me in social media^

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to 

Leave a Reply

Your email address will not be published. Required fields are marked *