Clean Meal plan for a week
November 24, 2020
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Health
How to lose 1kg a Week
November 18, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit How to lose 1kg a week for extreme weight loss you lose 1kg
Restore gut bacteria
November 17, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Restore gut bacteria To restore your gut bacteria you need to first kill
Pregnancy Meal Plan
November 13, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Pregnancy Meal Plan First of all congrats! Pregnancy must be one of
Easy meal prep ideas
November 12, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Simple Meal Prep Ideas These are simple meal prep ideas that will
How to build your own smoothie
November 10, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit How to build your own smoothie Making smoothies of your own can
Top 10 smoothie recipes
November 9, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Top 10 Smoothie Recipes Here you’ll find 10 great smoothie recipes for
Home Workout Plan
November 4, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Home Workout Plan If you’ve had a longer period of time without working
Best foods to have for breakfast
November 3, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Best Foods To Have For Breakfast There are some foods that are
1500 Calorie Meal Plan
October 16, 2020
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30 day health challenge
October 14, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit 30 Days Health Challenge If you are looking for a simple health challenge
Stay fit during quarantine
October 13, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit 5 Tips on How to stay fit during quarantine Many people have struggled
Easy and healthy dessert recipes
October 2, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Easy and Healthy Dessert recipes I gathered some delicious and healthy recipes that
Workout meal plan
September 11, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Workout meal plan for women Here’s what I eat while I train for
Healthy Biblical Meal plan
September 2, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Healthy Biblical Meal Plan As a Christian it is good to question the
Raw Vegan meal plan
August 29, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Raw Vegan Meal Plan Part 2 If you missed my first post on
Raw Vegan Diet Done Right
August 28, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Raw Vegan Diet Done Right Many people have their doubts when it comes
Best healthy desserts
August 26, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Best Healthy Desserts I gathered some delicious and healthy recipes that are all
Fix your digestion
August 24, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Fix your digestion Many of us suffer from digestive issues often during our
Best diets for weightloss
August 4, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Best Diets For Weightloss So we have already went through intermittent fasting
How to do Intermittent fasting
July 2, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit 5 Types of intermittent fasting Intermittent fasting basically refers to short periods
Top 10 Juice recipes
June 20, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Top 10 Summer Juice Recipes Why juicing is good for you? Different
Healthy Paleo pancake recipe
May 28, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Healthy Paleo Pancake Recipe You would think you need to stop having pancakes
Healthy filled bell peppers Paleo & raw vegan recipe
May 13, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Filled bell peppers | Paleo & raw vegan recipe Originally got the idea
Healthy Gummy Bear Recipe
May 11, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Healthy gummy Bear Recipe This recipe is extremely easy and yummy and the
Raw Vegan & Paleo Cereal
May 8, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Raw Vegan & Paleo Cereal Recipe (460 cal) Going into a healthier lifestyle
Cucumber juice health benefits
April 8, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Health Benefits of Cucumber Juice You might have already heard that in 2020
Healthy Paleo Apple Crumble recipe
April 2, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Healthy Paleo Apple Crumble Recipe I felt troubled when going into a paleo
Best Healthy raw vegan & Paleo dessert recipes
March 27, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Top 10 Best healthy raw vegan & paleo dessert recipes Before I got
Natural remedies for covid-19
March 26, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Natural remedies against covid-19 Just like fighting against any viruses maintaining overall health
Best Healthy Vegan & Paleo salad recipes
March 23, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Best healthy vegan & paleo salad recipes The following salad recipes are light
Infused water drinks for summer
March 17, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Best Infused water recipes for summer Infused water is a huge hit nowadays.
Top 10 Healthy Vegan Nice Cream Recipes
March 17, 2020
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Share on facebook Share on twitter Share on reddit Share on pinterest Top 10 Healthy Vegan Nice Cream Recipes Isn’t it nice to have ice
Healthy and Easy Summer snack recipes
March 10, 2020
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Share on facebook Share on twitter Share on pinterest Share on reddit Top 10 Healthy snacks and easy recipes When we start a new healthy
About Me:
Welcome to my blog! I write about healthy diets, weightloss and money tips. I have struggled for years to lose weight and tried many different diets. When I finally decided to focus more on my health than just wanting to lose weight I started losing weight naturally. It was a full lifestyle change. One key point through this transformation was basically going on a paleo diet. You might want to check out Dr. William Davis.
As a person who moved to a different country I know how hard it can be to get a decent job. I wanted to include different money tricks and tips on my blog to help people who have ended up in similar situations.
I write two blogs and you can check out my other website at castleandbeauty.com .
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May 3, 2020
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