Health

Clean Meal plan for a week

November 24, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Clean meal plan for a week This meal plan includes different ideas for

How to lose 1kg a Week

November 18, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit How to lose 1kg a week for extreme weight loss you lose 1kg

Restore gut bacteria

November 17, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Restore gut bacteria To restore your gut bacteria you need to first kill

Pregnancy Meal Plan

November 13, 2020 1 Comment

Share on facebook Share on twitter Share on pinterest Share on reddit Pregnancy Meal Plan First of all congrats! Pregnancy must be one of

Easy meal prep ideas

November 12, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Simple Meal Prep Ideas These are simple meal prep ideas that will

How to build your own smoothie

November 10, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit How to build your own smoothie Making smoothies of your own can

Top 10 smoothie recipes

November 9, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Top 10 Smoothie Recipes Here you’ll find 10 great smoothie recipes for

Home Workout Plan

November 4, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Home Workout Plan If you’ve had a longer period of time without working

Best foods to have for breakfast

November 3, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Best Foods To Have For Breakfast There are some foods that are

1500 Calorie Meal Plan

October 16, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit 1500 Calorie Meal Plan For many people 2000 calories is to maintain weight

30 day health challenge

October 14, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit 30 Days Health Challenge If you are looking for a simple health challenge

Stay fit during quarantine

October 13, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit 5 Tips on How to stay fit during quarantine Many people have struggled

Easy and healthy dessert recipes

October 2, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Easy and Healthy Dessert recipes I gathered some delicious and healthy recipes that

Workout meal plan

September 11, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Workout meal plan for women Here’s what I eat while I train for

Healthy Biblical Meal plan

September 2, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Healthy Biblical Meal Plan As a Christian it is good to question the

Raw Vegan meal plan

August 29, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Raw Vegan Meal Plan Part 2 If you missed my first post on

Raw Vegan Diet Done Right

August 28, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Raw Vegan Diet Done Right Many people have their doubts when it comes

Best healthy desserts

August 26, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Best Healthy Desserts I gathered some delicious and healthy recipes that are all

Fix your digestion

August 24, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Fix your digestion Many of us suffer from digestive issues often during our

Best diets for weightloss

August 4, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Best Diets For Weightloss So we have already went through intermittent fasting

How to do Intermittent fasting

July 2, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit 5 Types of intermittent fasting Intermittent fasting basically refers to short periods

Top 10 Juice recipes

June 20, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Top 10 Summer Juice Recipes Why juicing is good for you? Different

Healthy Paleo pancake recipe

May 28, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Healthy Paleo Pancake Recipe You would think you need to stop having pancakes

Healthy filled bell peppers Paleo & raw vegan recipe

May 13, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Filled bell peppers | Paleo & raw vegan recipe Originally got the idea

Healthy Gummy Bear Recipe

May 11, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Healthy gummy Bear Recipe This recipe is extremely easy and yummy and the

Raw Vegan & Paleo Cereal

May 8, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Raw Vegan & Paleo Cereal Recipe (460 cal) Going into a healthier lifestyle

Cucumber juice health benefits

April 8, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Health Benefits of Cucumber Juice You might have already heard that in 2020

Healthy Paleo Apple Crumble recipe

April 2, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Healthy Paleo Apple Crumble Recipe I felt troubled when going into a paleo

Best Healthy raw vegan & Paleo dessert recipes

March 27, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Top 10 Best healthy raw vegan & paleo dessert recipes Before I got

Natural remedies for covid-19

March 26, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Natural remedies against covid-19 Just like fighting against any viruses maintaining overall health

Best Healthy Vegan & Paleo salad recipes

March 23, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Best healthy vegan & paleo salad recipes The following salad recipes are light

Infused water drinks for summer

March 17, 2020 No Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Best Infused water recipes for summer Infused water is a huge hit nowadays.

Top 10 Healthy Vegan Nice Cream Recipes

March 17, 2020 No Comments

Share on facebook Share on twitter Share on reddit Share on pinterest Top 10 Healthy Vegan Nice Cream Recipes Isn’t it nice to have ice

Healthy and Easy Summer snack recipes

March 10, 2020 16 Comments

Share on facebook Share on twitter Share on pinterest Share on reddit Top 10 Healthy snacks and easy recipes When we start a new healthy

About Me:

Welcome to my blog! I write about healthy diets, weightloss and money tips. I have struggled for years to lose weight and tried many different diets. When I finally decided to focus more on my health than just wanting to lose weight I started losing weight naturally. It was a full lifestyle change. One key point through this transformation was basically going on a paleo diet. You might want to check out Dr. William Davis.

As a person who moved to a different country I know how hard it can be to get a decent job. I wanted to include different money tricks and tips on my blog to help people who have ended up in similar situations.

I write two blogs and you can check out my other website at castleandbeauty.com .

Follow me in social media ^

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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