Clean Meal plan for a week
Share on facebook Share on twitter Share on pinterest Share on reddit Clean meal plan for a week This meal plan includes different ideas for a whole week. This list can be what you need to start a healthier clean diet. For every day of the week there are clean recipes to try. A wide […]
Pregnancy Meal Plan
Share on facebook Share on twitter Share on pinterest Share on reddit Pregnancy Meal Plan First of all congrats! Pregnancy must be one of the most exciting times of our lives. It is special time and you won’t be experiencing it that often in life so enjoy it while you can! I believe nutrition […]
Easy meal prep ideas
Share on facebook Share on twitter Share on pinterest Share on reddit Simple Meal Prep Ideas These are simple meal prep ideas that will help you get through the day even if you have a very busy schedule. Meal prepping can make life so much easier and it can help you to stick within […]
How to build your own smoothie
Share on facebook Share on twitter Share on pinterest Share on reddit How to build your own smoothie Making smoothies of your own can be very easy when you know what are the basic ingredients. Get experimental and create interesting combinations you’ve never tried before. We will be going through some basic steps you […]
Top 10 smoothie recipes
Share on facebook Share on twitter Share on pinterest Share on reddit Top 10 Smoothie Recipes Here you’ll find 10 great smoothie recipes for weightloss and health. Whether you’re on a paleo diet, raw-vegan diet or even keto diet you’ll find something delicious to try. Keto smoothie that has 1 scoop of protein, […]
1500 Calorie Meal Plan
Share on facebook Share on twitter Share on pinterest Share on reddit 1500 Calorie Meal Plan For many people 2000 calories is to maintain weight and they need 1500 calories to lose weight. We are focusing on meals of 500 calories each that will give you the 1500 calories you need for the day. This […]
Easy and healthy dessert recipes
Share on facebook Share on twitter Share on pinterest Share on reddit Easy and Healthy Dessert recipes I gathered some delicious and healthy recipes that are all guilt free and delicious! These are some of the most popular desserts that have gotten much love. It is totally OK to eat some sweets from time to […]
Workout meal plan
Share on facebook Share on twitter Share on pinterest Share on reddit Workout meal plan for women Here’s what I eat while I train for a half marathon. I kept the diet very simple and tried to include foods that are good for the gut and easily digestable. This meal plan includes animal products and […]
Healthy Biblical Meal plan
Share on facebook Share on twitter Share on pinterest Share on reddit Healthy Biblical Meal Plan As a Christian it is good to question the ways of the world and use the bible to teach us about everything including food. Nowadays we see how veganism is growing rapidly and it has been said to grow […]
Raw Vegan meal plan
Share on facebook Share on twitter Share on pinterest Share on reddit Raw Vegan Meal Plan Part 2 If you missed my first post on this topic I recommend reading it here. I will not get too much into this topic right now because of the first post. I only wanted to create this second post […]